7 day couples retreat
In the hustle of daily life, couples often find themselves caught up in responsibilities, leaving little time for deep connection and emotional renewal. The 7-Day Couples Retreat at Kizuna by Kyuka is designed to bring you and your partner closer—not just physically, but emotionally, mentally, and spiritually.
Through guided yoga sessions, mindful practices, breathwork, and ice bath therapy, this retreat provides a sacred space for couples to realign, heal, and grow together. With the support of an expert yoga teacher, couples will receive exclusive one-on-one guidance to deepen their connection and enhance their well-being.
Why This Retreat?
- Strengthen Your Bond through mindful movement, breathwork & shared experiences
- Improve Communication with guided partner exercises & conscious listening sessions
- Reconnect Intimately through couple’s yoga, meditation, and shared wellness rituals
- Release Stress & Emotional Blocks with breathwork, movement & ice baths
- Create Shared Memories in a stunning nature-filled retreat designed for two
What to Expect?
- 7 Days of Mindful Togetherness in a private lake-view retreat
- Exclusive One-on-One Sessions with an expert yoga teacher
- Couple’s Yoga & Meditation (2x daily) to deepen connection
- Breathwork & Ice Bath Therapy (4 Days) to build trust & resilience together
- Holistic Healing Sessions for emotional clarity & relationship harmony
- Private Candlelit Dinners & curated bonding experiences
Retreat Schedule & Inclusions
| Day | Morning | Afternoon | Evening |
| Day 1 | Welcome & Intention Setting | Gentle Yoga & Connection Practices | Sunset Meditation & Couples’ Reflection |
| Day 2 | Sunrise Vinyasa & Partner Poses | Ice Bath & Breathwork Training | Candlelight Dinner & Guided Heart-to-Heart Talk |
| Day 3 | Couples’ Strength & Flow Yoga | Ice Bath Immersion | Sound Healing & Deep Relaxation |
| Day 4 | Hatha Yoga & Mobility | Relationship Coaching & Emotional Release | Fire Ritual & Gratitude Sharing |
| Day 5 | Trust-Building Acro Yoga | Silent Nature Walk & Ice Bath Therapy | Partner Massage & Aromatherapy |
| Day 6 | Power Yoga & Breath Awareness | Ice Bath Challenge for Mind-Body Resilience | Intimacy & Connection Meditation |
| Day 7 | Sunrise Yoga & Final Reflection | Closing Ceremony & Future Intention Setting | Departure & Last Shared Moments |
Retreat Highlights
💞 Couple’s Yoga & Meditation (2x per day)
- Strengthen emotional & physical connection
- Deepen trust through synchronized breath & movement
- Learn techniques to carry mindfulness into your daily relationship
🛁 Ice Bath & Breathwork (4 Days)
- Push past mental & emotional barriers together
- Strengthen resilience & deepen your bond through shared challenge
- Discover the power of breath & nervous system regulation for stress relief
🌿 Wellness & Relationship Growth
- Guided couple’s coaching & communication practices
- Sound healing, silent nature walks, and stargazing for presence & intimacy
- Journaling & reflection sessions for emotional clarity
🍽️ Private Dinners & Shared Culinary Experiences
- Unlimited pure vegetarian meals for deep nourishment
- Private candlelit dinner with a personalized menu
- Freshly prepared detox drinks & herbal teas
Who is This Retreat For?
- Couples seeking deeper connection & intimacy
- Partners looking to release stress & find emotional clarity
- Those wanting to create shared experiences & lasting memories
- Couples curious about mindfulness, yoga & wellness practices
Retreat Inclusions
| Category | Details |
| Accommodation | Luxury private suite with panoramic lake views |
| Yoga & Meditation | 2 daily sessions for couples |
| Ice Bath Therapy | 4-day cold exposure & breathwork training |
| Relationship Coaching | Expert-led connection-building exercises |
| Nutrition | Unlimited vegetarian meals, detox drinks & herbal infusions |
| Wellness & Healing | Sound healing, massage therapy & guided journaling |
| Exclusive Experiences | Candlelight dinner, stargazing & bonfire nights |
Limited Spots – Reserve Your Romantic Escape!
Join the 7-Day Couple’s Yoga & Ice Bath Retreat at Kizuna by Kyuka and rediscover the joy of mindful love. ❤️
📅 Retreat Dates: Choose your date (Special 10% Discount for March Bookings!)
📍 Location: Kizuna by Kyuka, An Intimate Sanctuary for Couples
📧 Bookings & Inquiries: Contact@Kyukastays.com | 📞 +91 8001900104
