5-Day Sound Healing & Wellness Retreat
Immerse Yourself in the Power of Sound, Yoga & Meditation
In a world filled with noise and distractions, true healing comes from stillness and vibration. This 5-day transformative retreat is designed for those seeking deep relaxation, emotional release, and energetic alignment through the ancient practice of sound healing.
With 90-minute sound healing sessions daily, guided by experienced practitioners, you’ll experience the power of vibrations to release stress, restore balance, and elevate consciousness. Combined with daily yoga & meditation, this retreat offers a holistic approach to well-being, leaving you feeling rejuvenated and deeply connected to yourself.
What to Expect?
- 5 immersive days of sound healing, yoga & meditation
- Daily 90-minute sound healing therapy with Tibetan bowls, gongs & crystal bowls
- Daily yoga & meditation for balance, flexibility & inner peace
- Unlimited vegetarian meals to nourish the body & mind
- A tranquil, nature-filled setting designed for deep relaxation
The Power of Sound Healing
Sound healing is an ancient practice used in cultures worldwide to restore harmony within the body, mind & spirit. The vibrations of singing bowls, gongs & chimes help to:
- 🔹 Reduce stress & anxiety
- 🔹 Improve sleep & mental clarity
- 🔹 Release emotional blockages & trauma
- 🔹 Align energy centers (chakras) for inner balance
- 🔹 Deepen meditation & enhance self-awareness
Each session is designed to help you let go of stuck emotions, calm the nervous system & experience deep healing through vibrational therapy.
Retreat Schedule & Inclusions
| Day | Morning | Afternoon | Evening |
| Day 1 | Arrival & Welcome Session | Gentle Yoga & Breathwork | Sound Healing for Deep Relaxation |
| Day 2 | Sunrise Meditation & Yoga | Sound Healing for Emotional Release | Mindful Walking in Nature |
| Day 3 | Yoga for Energy Flow | Chakra Balancing Sound Therapy | Fire Ceremony & Group Reflection |
| Day 4 | Morning Yoga & Pranayama | Deep Sound Bath for Inner Clarity | Silent Meditation Under the Stars |
| Day 5 | Closing Yoga & Meditation | Final Sound Healing & Integration | Departure with Lightness & Renewal |
Retreat Highlights
🎶 90-Minute Daily Sound Healing Sessions
- Experience deep vibrational therapy with Tibetan singing bowls, crystal bowls, gongs & chimes
- Align your chakras and release emotional blockages
- Guided by expert sound healers for a transformative experience
🧘 Daily Yoga & Meditation
- Morning yoga & breathwork for flexibility & energy flow
- Guided meditation to deepen self-awareness
- Perfect complement to sound healing for holistic well-being
🌿 Immersed in Nature
- Tranquil, nature-rich retreat setting for a truly peaceful escape
- Opportunities for silent walks, mindful journaling & digital detox
🍃 Unlimited Vegetarian Meals
- Nourishing, organic, plant-based cuisine
- Herbal teas & detox drinks to support healing
- Ayurvedic-inspired meals to enhance energy & balance
🌙 Special Healing Experiences
- Fire Ceremony for emotional release & renewal
- Silent Night Meditation under a sky full of stars
- Chakra Balancing Session with sound & breathwork
Who is This Retreat For?
- Anyone seeking deep relaxation & stress relief
- Those looking to heal emotionally & energetically
- Yoga & meditation practitioners wanting to deepen their practice
- Individuals experiencing anxiety, fatigue or emotional blockages
- Anyone curious about the power of sound healing
Retreat Inclusions
| Category | Details |
| Accommodation | Private, tranquil nature retreat |
| Sound Healing | 90-minute daily sound bath & vibrational therapy |
| Yoga & Meditation | 1 guided session daily |
| Nutrition | Unlimited vegetarian meals, detox drinks & herbal teas |
| Healing Experiences | Fire ceremony, chakra balancing & nature walks |
| Exclusive Spaces | Silent meditation zones & journaling corners |
Limited Spots – Book Your Healing Journey!
Join the 5-Day Sound Healing & Yoga Retreat at Kyuka Stays and experience the power of sound to heal, restore & uplift. Reserve your spot today!
📅 Retreat Dates: Choose your date (Special 10% Discount for March Bookings!)
📍 Location: Kyuka Stays Retreat Center
📧 Bookings & Inquiries: Contact@Kyukastays.com | 📞 +91 8001900104
